About me

In 2012, I was diagnosed with diabetes, cancer.   I had already been diagnosed with heart disease. I researched thousands of papers and found that a healthy plant based  diet would reverse or cure all my ailments. Within a few months, my diabetes was gone, and I have lost 36 pounds without even trying. My heart disease has reversed and my cancer has not returned! That was the inspiration to develop vegan foods to offer my friends and family. Please enjoy.  In the future, I will be giving you tips and recipes to help you adopt a healthy diet. 

-Richard